The air quality across Sri Lanka has dropped to unhealthy levels, with several districts, including Colombo, experiencing increased pollution. The National Building Research Organization (NBRO) has attributed this to wind flow from India, which is carrying pollutants across the region.
Sarath Premasiri, Director of the Environmental Studies & Services Division at the NBRO, stated that rising air pollution is a concern across multiple South Asian nations. He warned that individuals with respiratory conditions should take extra precautions due to the deteriorating air quality.
Colombo’s air quality in focus : A striking comparison of the Lotus Tower last year vs. today, captured at the same time, shows the misty and unhealthy weather conditions prevailing now.
: @ThilinaKalu pic.twitter.com/o7l7gsyG3O
— Azzam Ameen (@AzzamAmeen) January 29, 2025
Safety Tips Amid Poor Air Quality
Authorities urge the public to follow these measures to reduce health risks:
– Limit Outdoor Activities: Avoid spending extended periods outdoors, especially during peak pollution hours.
– Wear Masks: Use N95 masks or similar protective gear to reduce inhalation of harmful particles.
– Keep Windows Closed: Prevent polluted air from entering indoor spaces.
– Use Air Purifiers: If available, use air purifiers to improve indoor air quality.
– Stay Hydrated: Drinking plenty of water helps flush out toxins from the body.
– Monitor AQI Levels: Stay updated on air quality levels through official sources and take necessary precautions.
Health experts advise individuals with asthma, heart disease, and other respiratory issues to be particularly cautious and seek medical attention if they experience breathing difficulties.
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